Good morning everyone!

Please enter 4 individual events for this week and next.  Most people will swim one relay and the rules state that relays are any age and sex and that only 2 relays from each team scores.  There is nothing that stimulates that relays must be mixed as most teams have done.  We will be swimming our fastest swimmers.

Details are set for this Sunday! Check out the details below and get your entries in by Thursday at 11:59pm.

League Records

Meet 4 Details and Timeline

Location: Rockshire Pool

2351 Wootton Pkwy, Rockville, MD, 20850

Meet format: Sprint (25s, 50s, 100IM, and Relays)

Thursday @ 11:59pm - Individual Entries are Due

Friday @ 11:59pm - Relay Entries are Due

Sunday Timeline

• 8:30: Warm-up
• 8:55am: Multi-gen Relay
• 9:00am: Meet Starts
• 11:00am: Wrap up

Meet Entries

Video Walk-Through

1. Go to your team page (the one that you registered for above)
2. Log in
3. Click on “Meet Signup” or “Signup Calendar”
4. Click on the Green Box to the right of the meet you want to sign up for
5. Select “Attending”
6. Check off the individual events you’d like to swim.
7. Hit Save
8. Email Brian if you have any issues.

Also, the new and improved Grown-Up Swimming shop is live and includes the  Hard Times Swimming T-Shirt: grownupswimming.com/shop. That link will forward you to the Grown-Up Reddiset shop. If you want to create your own Grown-Up Branded team gear, email artwork [email protected].